At Rendezvous, residents have always been able to enjoy:
Recently, Rendezvous partnered with nationally renowned outdoor fitness expert Tina Vindum to enhance our residents’ outdoor experience with a Trailside Wellness Program.
One of the first of its kind, Rendezvous’ Trailside Wellness Program complements the community’s resort-style life with a series of self-guided, interactive fitness trail experiences. Residents can choose from a variety of trails suited to their activity level and, by scanning QR codes with a smartphone or tablet, they can follow along with Tina’s personal training videos and rejuvenate body, mind, and spirit.
“Nature is the ultimate multivitamin,” Vindum says. “With outdoor fitness, you’re fine-tuning your sensory awareness. You’re tapping into the beauty of the outdoors. Your mind calms. Your kinesthetic and proprioceptive awareness increases. Your whole body chemistry heals. There’s nothing like it.”
Watch for the winter edition of the Trailside Wellness Program soon. Additional seasonal refreshers are scheduled in the months ahead.
Explore the Trailside Wellness Program at RendezvousWellness.com and stay active, stay healthy, stay radiant at Rendezvous.
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